Enrol now to secure a place. Courses designed to increase confidence and resilience and support people through difficult times to get back to work.
How to Bounce Back! Resilience
course code C3745601
Identify strategies to improve your wellbeing. Discover ways to manage your feelings during difficult events. Develop habits that encourage you to feel positive about life. Identify strategies to enhance your social support networks.
Starting Wednesday 30th September 10 weeks, 10am-12pm, £64, or Free if in receipt of benefits
Computer Skills for work